OneSixEight FM Crew

The Episode When Danielle Turner Coached Our Next Steps

In this episode, Danielle Turner talks with Paula Bell & Joe Newbert about setting goals, taking action, and staying motivated to become our optimal self.

Read More

The Episode Where Majorie Daniel Kept Burnout At Bay

In this episode, Marjorie Daniel talks with Paula Bell & Joe Newbert about the warning signs of burnout, letting people know, and recalibrating afterwards.

Read More

The Episode Where Alex Papanaoum Helped Us Build Lasting Habits

In this episode, Alex Papanaoum talks with Paula Bell & Joe Newbert about the the power of habits, ones that give the most gain, and how we can make them stick.

Read More

The Track Chair Rundown for BA Summit SA 2022

In this pop-up pod, Tebogo Matsepe, Edward Ngubane, Christelle Govender, and Terrance Sewraj share the conference theme, tracks, and speakers at BA Summit SA 2022.

Read More

The Episode Where Paul Burgess Lifted Our Mental Well-Being

In this episode, Paul Burgess talks with Paula Bell & Joe Newbert about the core pillars of mental well-being, spotting warning signs, and building resilience.

Read More

The Episode When Anna Lundberg Put Our Lives Together

In this episode, Anna Lundberg talks with Paula Bell & Joe Newbert about the practice of work/life integration to reimagine success and design your best life.

Read More

The Episode When Laura Brandenburg Dispelled Our Limiting Beliefs

In this episode, Laura Brandenberg talks with Paula Bell & Joe Newbert about recognising and reframing our thought patterns to overcome our limiting beliefs.

Read More

The Episode Where Brennan Jacoby Gave Our Work New Meaning

In this episode, Dr. Brennan Jacoby talks with Paula Bell & Joe Newbert about finding purpose and making an impact in your job to create more meaningful work.

Read More

The Episode When Ariel Baker Brought Her Whole Self

In this episode, Ariel Baker talks with Paula Bell & Joe Newbert about taking care of your mind, body, and soul to work towards becoming your optimal self.

Read More

The Episode Where Tamien Dysart Got Things Done

In this episode, Tamien Dysart talks with Paula Bell & Joe Newbert about getting things done through the 3 P’s: prioritisation, productivity, and performance.

Read More
>