In this episode, Danielle Turner talks with Paula Bell & Joe Newbert about setting goals, taking action, and staying motivated to become our optimal self.

In this episode, Marjorie Daniel talks with Paula Bell & Joe Newbert about the warning signs of burnout, letting people know, and recalibrating afterwards.

In this episode, Alex Papanaoum talks with Paula Bell & Joe Newbert about the the power of habits, ones that give the most gain, and how we can make them stick.

In this episode, Paul Burgess talks with Paula Bell & Joe Newbert about the core pillars of mental well-being, spotting warning signs, and building resilience.

In this episode, Anna Lundberg talks with Paula Bell & Joe Newbert about the practice of work/life integration to reimagine success and design your best life.

In this episode, Laura Brandenberg talks with Paula Bell & Joe Newbert about recognising and reframing our thought patterns to overcome our limiting beliefs.

In this episode, Dr. Brennan Jacoby talks with Paula Bell & Joe Newbert about finding purpose and making an impact in your job to create more meaningful work.

In this episode, Ariel Baker talks with Paula Bell & Joe Newbert about taking care of your mind, body, and soul to work towards becoming your optimal self.

In this episode, Tamien Dysart talks with Paula Bell & Joe Newbert about getting things done through the 3 P’s: prioritisation, productivity, and performance.

In this episode, Joe Newbert talks with his new co-host about the upcoming podcast season, after Adrian Reed calls time and hangs up his mic on the show.