The Episode When Danielle Turner Coached Our Next Steps

November 24, 2022 00:28:29 0 Comments

24 November 2022

The Episode When Danielle Turner Coached Our Next Steps

Danielle Turner talks with Paula Bell & Joe Newbert about setting goals, taking action, and staying motivated to become our optimal self.

In this episode:

  • 0:38 Introducing the topic of personal change and episode guest Danielle Turner
  • 4:31 Bringing all your ideas, desires, and needs together to set a clear vision for your future life
  • 8:21 Creating a practical and realistic action plan to bring about the change you want
  • 12:01 Techniques to keep your mind, body and soul in balance
  • 16:55 Overcoming fear, doubt, and guilt to assert your plan 
  • 19:57 Getting centred again when you find yourself slipping into old habits
  • 24:39 Where you can get more help and connect with Danielle 

The Show Notes:

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